Keith Paris 6000m row
6,000m
Meters
30:24.8
Time
2:32.0
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 116 |
August 14, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 6,000m | 2:32.0 | 100 | 642 | 30 |
| 6:18.5 | 1,200m | 2:37.7 | 89 | 607 | 29 |
| 6:05.3 | 2,400m | 2:32.2 | 99 | 641 | 30 |
| 6:03.3 | 3,600m | 2:31.3 | 101 | 647 | 30 |
| 5:58.9 | 4,800m | 2:29.5 | 105 | 660 | 31 |
| 5:58.8 | 6,000m | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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6000 m