Keith Paris 12000m row
12,000m
Meters
1:05:26.4
Time
2:43.6
Pace
650
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1851 |
| Drag Factor | 117 |
August 14, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:26.4 | 12,000m | 2:43.6 | 80 | 575 | 28 |
| 12:22.1 | 2,400m | 2:34.6 | 95 | 625 | 30 |
| 12:08.2 | 4,800m | 2:31.7 | 100 | 644 | 30 |
| 15:33.3 | 7,200m | 3:14.4 | 48 | 463 | 24 |
| 12:02.9 | 9,600m | 2:30.6 | 102 | 652 | 31 |
| 13:19.8 | 12,000m | 2:46.6 | 76 | 560 | 27 |
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