Keith Paris 12507m row
12,507
Meters
1:01:10.6
Time
2:26.7
Pace
694
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1879 |
| Drag Factor | 120 |
August 15, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.6 | 12,507 | 2:26.7 | 111 | 680 | 694 | 30 |
| 25:03.5 | 5,000 | 2:30.3 | 103 | 653 | 273 | 30 |
| 24:03.8 | 10,000 | 2:24.3 | 116 | 698 | 280 | 31 |
| 11:57.7 | 12,507 | 2:23.1 | 119 | 707 | 141 | 31 |
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25000 m