Keith Paris 6242m row
6,242m
Meters
31:02.1
Time
2:29.1
Pace
343
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 121 |
August 16, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 6,242m | 2:29.1 | 105 | 662 | 30 |
| 11:57.1 | 2,400m | 2:29.3 | 105 | 661 | 31 |
| 11:45.8 | 4,800m | 2:27.0 | 110 | 678 | 31 |
| 7:08.8 | 6,242m | 2:28.6 | 106 | 666 | 30 |
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