Keith Paris 6000m row

6,000m

Meters

29:55.7

Time

2:29.6

Pace

325

Calories

Average Watts104
Calories Per Hour659
Stroke Rate29
Stroke Count894
Drag Factor120

August 16, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.7 6,000m 2:29.6 104 659 29
6:06.9 1,200m 2:32.8 98 637 30
5:59.3 2,400m 2:29.7 104 658 30
5:58.0 3,600m 2:29.1 105 662 29
5:57.5 4,800m 2:28.9 106 664 30
5:54.0 6,000m 2:27.5 109 675 30

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Workout Graph

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