Keith Paris 9018m row
9,018m
Meters
46:32.1
Time
2:34.8
Pace
484
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1392 |
| Drag Factor | 117 |
August 22, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.1 | 9,018m | 2:34.8 | 94 | 624 | 30 |
| 25:45.9 | 5,000m | 2:34.5 | 95 | 626 | 30 |
| 20:43.0 | 9,018m | 2:34.6 | 95 | 625 | 30 |
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25000 m