Keith Paris 1631m row
1,631m
Meters
8:34.5
Time
2:37.7
Pace
84
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 117 |
August 22, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 1,631m | 2:37.7 | 89 | 606 | 28 |
| 2:10.4 | 400m | 2:43.0 | 81 | 578 | 29 |
| 2:05.6 | 800m | 2:37.0 | 90 | 611 | 29 |
| 2:06.6 | 1,200m | 2:38.2 | 88 | 603 | 30 |
| 2:02.5 | 1,600m | 2:33.1 | 97 | 635 | 29 |
| 0:09.5 | 1,631m | 2:33.2 | 97 | 634 | 25 |
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Workout Graph
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