Keith Paris 6012m row
6,012m
Meters
30:20.6
Time
2:31.4
Pace
326
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 30 |
Stroke Count | 923 |
Drag Factor | 117 |
August 23, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:20.6 | 6,012m | 2:31.4 | 101 | 647 | 30 |
12:06.1 | 2,400m | 2:31.2 | 101 | 647 | 31 |
12:05.9 | 4,800m | 2:31.2 | 101 | 648 | 30 |
6:04.9 | 6,012m | 2:30.5 | 103 | 653 | 30 |
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12k