Keith Paris 6012m row

6,012m

Meters

30:20.6

Time

2:31.4

Pace

326

Calories

Average Watts101
Calories Per Hour647
Stroke Rate30
Stroke Count923
Drag Factor117

August 23, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12k

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.6 6,012m 2:31.4 101 647 30
12:06.1 2,400m 2:31.2 101 647 31
12:05.9 4,800m 2:31.2 101 648 30
6:04.9 6,012m 2:30.5 103 653 30

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Workout Graph

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