Keith Paris 6138m row
6,138m
Meters
30:21.4
Time
2:28.3
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 120 |
August 29, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,138m | 2:28.3 | 107 | 668 | 30 |
| 11:55.1 | 2,400m | 2:28.9 | 106 | 664 | 30 |
| 11:48.0 | 4,800m | 2:27.5 | 109 | 675 | 31 |
| 6:34.7 | 6,138m | 2:27.4 | 109 | 675 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k