Keith Paris 21081m row
21,081m
Meters
1:48:17.8
Time
2:34.1
Pace
1158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 3178 |
| Drag Factor | 118 |
August 30, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:17.8 | 21,081m | 2:34.1 | 96 | 629 | 29 |
| 25:20.4 | 5,000m | 2:32.0 | 100 | 642 | 30 |
| 24:40.6 | 10,000m | 2:28.0 | 108 | 671 | 31 |
| 28:16.6 | 15,000m | 2:49.6 | 72 | 546 | 26 |
| 24:31.4 | 20,000m | 2:27.1 | 110 | 678 | 31 |
| 5:19.5 | 21,081m | 2:27.7 | 108 | 673 | 30 |
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25000 m