Keith Paris 2891m row
2,891m
Meters
14:29.3
Time
2:30.3
Pace
158
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 119 |
September 01, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.3 | 2,891m | 2:30.3 | 103 | 654 | 29 |
| 11:59.0 | 2,400m | 2:29.7 | 104 | 658 | 30 |
| 2:25.8 | 2,891m | 2:28.4 | 107 | 668 | 29 |
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