Keith Paris 13000m row
13,000m
Meters
1:03:10.2
Time
2:25.7
Pace
724
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1986 |
| Drag Factor | 117 |
September 02, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.2 | 13,000m | 2:25.7 | 113 | 688 | 31 |
| 12:48.2 | 2,600m | 2:27.7 | 109 | 673 | 31 |
| 12:30.9 | 5,200m | 2:24.4 | 116 | 700 | 31 |
| 12:36.8 | 7,800m | 2:25.5 | 114 | 690 | 32 |
| 12:45.0 | 10,400m | 2:27.1 | 110 | 678 | 31 |
| 12:29.3 | 13,000m | 2:24.0 | 117 | 702 | 32 |
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13000 m