Keith Paris 5973m row
5,973m
Meters
29:46.7
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 114 |
September 04, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 5,973m | 2:29.5 | 105 | 660 | 30 |
| 11:50.3 | 2,400m | 2:27.9 | 108 | 671 | 30 |
| 11:49.2 | 4,800m | 2:27.7 | 109 | 673 | 31 |
| 6:03.1 | 5,973m | 2:34.7 | 94 | 624 | 29 |
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