Keith Paris 2227m row
2,227m
Meters
11:16.5
Time
2:31.8
Pace
121
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 119 |
September 04, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,227m | 2:31.8 | 100 | 643 | 30 |
| 6:05.6 | 1,200m | 2:32.3 | 99 | 640 | 30 |
| 5:08.4 | 2,227m | 2:30.1 | 103 | 655 | 30 |
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6000 m