Keith Paris 11607m row
11,607m
Meters
58:52.3
Time
2:32.1
Pace
642
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1745 |
| Drag Factor | 116 |
September 05, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.3 | 11,607m | 2:32.1 | 99 | 641 | 30 |
| 13:11.1 | 2,600m | 2:32.1 | 99 | 642 | 30 |
| 12:42.2 | 5,200m | 2:26.5 | 111 | 682 | 31 |
| 14:27.4 | 7,800m | 2:46.8 | 75 | 559 | 27 |
| 12:30.9 | 10,400m | 2:24.4 | 116 | 700 | 31 |
| 5:55.1 | 11,607m | 2:27.1 | 110 | 678 | 31 |
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13000 m