Keith Paris 15011m row
15,011m
Meters
1:13:13.5
Time
2:26.3
Pace
834
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 2218 |
| Drag Factor | 117 |
September 07, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:13.5 | 15,011m | 2:26.3 | 112 | 684 | 30 |
| 24:35.0 | 5,000m | 2:27.5 | 109 | 675 | 30 |
| 24:13.8 | 10,000m | 2:25.3 | 114 | 692 | 31 |
| 24:13.9 | 15,000m | 2:25.3 | 114 | 691 | 30 |
| 0:04.9 | 15,011m | 3:42.7 | 32 | 409 | 0 |
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25000 m