Keith Paris 10011m row
10,011m
Meters
48:27.5
Time
2:25.2
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 118 |
September 07, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.5 | 10,011m | 2:25.2 | 114 | 693 | 30 |
| 24:28.3 | 5,000m | 2:26.8 | 111 | 680 | 30 |
| 23:51.3 | 10,000m | 2:23.1 | 119 | 710 | 31 |
| 0:04.9 | 10,011m | 3:42.7 | 32 | 409 | 0 |
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25000 m