Keith Paris 10011m row

10,011m

Meters

48:27.5

Time

2:25.2

Pace

559

Calories

Average Watts114
Calories Per Hour693
Stroke Rate30
Stroke Count1471
Drag Factor118

September 07, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:27.5 10,011m 2:25.2 114 693 30
24:28.3 5,000m 2:26.8 111 680 30
23:51.3 10,000m 2:23.1 119 710 31
0:04.9 10,011m 3:42.7 32 409 0

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Workout Graph

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