Keith Paris 5470m row
5,470m
Meters
26:58.0
Time
2:27.8
Pace
301
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 117 |
September 10, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,470m | 2:27.8 | 108 | 672 | 30 |
| 12:57.8 | 2,600m | 2:29.5 | 105 | 659 | 30 |
| 12:34.3 | 5,200m | 2:25.0 | 115 | 694 | 31 |
| 1:20.1 | 5,470m | 2:28.3 | 107 | 669 | 29 |
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13000 m