Keith Paris 13000m row
13,000m
Meters
1:05:25.6
Time
2:30.9
Pace
708
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 2036 |
| Drag Factor | 116 |
September 11, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.6 | 13,000m | 2:30.9 | 102 | 649 | 31 |
| 13:28.1 | 2,600m | 2:35.4 | 93 | 620 | 31 |
| 13:02.3 | 5,200m | 2:30.4 | 103 | 653 | 31 |
| 13:07.3 | 7,800m | 2:31.4 | 101 | 647 | 31 |
| 13:02.4 | 10,400m | 2:30.4 | 103 | 653 | 31 |
| 12:45.5 | 13,000m | 2:27.2 | 110 | 677 | 32 |
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13000 m