Keith Paris 12313m row
12,313m
Meters
1:01:47.8
Time
2:30.5
Pace
673
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 1878 |
| Drag Factor | 117 |
September 12, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.8 | 12,313m | 2:30.5 | 103 | 652 | 30 |
| 25:24.2 | 5,000m | 2:32.4 | 99 | 640 | 30 |
| 24:56.0 | 10,000m | 2:29.6 | 105 | 659 | 31 |
| 11:22.8 | 12,313m | 2:27.6 | 109 | 674 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25000 m