Keith Paris 18464m row
18,464m
Meters
1:33:49.2
Time
2:32.4
Pace
999
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 2852 |
| Drag Factor | 118 |
September 14, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:49.2 | 18,464m | 2:32.4 | 99 | 640 | 30 |
| 25:28.7 | 5,000m | 2:32.8 | 98 | 637 | 30 |
| 25:17.6 | 10,000m | 2:31.7 | 100 | 644 | 31 |
| 25:28.0 | 15,000m | 2:32.8 | 98 | 637 | 30 |
| 17:30.3 | 18,464m | 2:31.6 | 100 | 645 | 31 |
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25000 m