Keith Paris 2497m row
2,497m
Meters
12:45.7
Time
2:33.3
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 118 |
September 14, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 2,497m | 2:33.3 | 97 | 634 | 28 |
| 6:06.4 | 1,200m | 2:32.6 | 98 | 638 | 30 |
| 6:03.2 | 2,400m | 2:31.3 | 101 | 647 | 31 |
| 0:31.3 | 2,497m | 2:41.3 | 83 | 586 | 25 |
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Workout Graph
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6000 m