Keith Paris 12000m row
12,000m
Meters
1:02:28.2
Time
2:36.1
Pace
649
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 1847 |
| Drag Factor | 121 |
September 15, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.2 | 12,000m | 2:36.1 | 92 | 616 | 29 |
| 14:10.1 | 2,400m | 2:57.1 | 63 | 516 | 26 |
| 12:07.8 | 4,800m | 2:31.6 | 100 | 645 | 31 |
| 12:10.3 | 7,200m | 2:32.1 | 99 | 642 | 30 |
| 12:05.4 | 9,600m | 2:31.1 | 101 | 648 | 31 |
| 11:54.7 | 12,000m | 2:28.8 | 106 | 664 | 30 |
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