Keith Paris 7945m row
7,945m
Meters
40:35.6
Time
2:33.2
Pace
428
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
September 16, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.6 | 7,945m | 2:33.2 | 97 | 634 | 29 |
| 13:17.3 | 2,600m | 2:33.3 | 97 | 634 | 30 |
| 13:07.5 | 5,200m | 2:31.4 | 101 | 646 | 30 |
| 13:16.1 | 7,800m | 2:33.0 | 98 | 635 | 30 |
| 0:47.0 | 7,945m | 2:42.0 | 82 | 582 | 27 |
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13000 m