Keith Paris 12998m row
12,998m
Meters
1:05:43.6
Time
2:31.7
Pace
706
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 2002 |
| Drag Factor | 120 |
September 17, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:43.6 | 12,998m | 2:31.7 | 100 | 645 | 30 |
| 24:38.8 | 4,800m | 2:34.0 | 96 | 629 | 30 |
| 24:08.5 | 9,600m | 2:30.8 | 102 | 650 | 31 |
| 16:48.7 | 12,998m | 2:28.4 | 107 | 668 | 31 |
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24000 m