Keith Paris 12294m row
12,294m
Meters
1:01:49.9
Time
2:30.8
Pace
670
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1882 |
| Drag Factor | 121 |
September 18, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.9 | 12,294m | 2:30.8 | 102 | 650 | 30 |
| 24:13.1 | 4,800m | 2:31.3 | 101 | 647 | 30 |
| 23:56.2 | 9,600m | 2:29.6 | 105 | 659 | 31 |
| 13:37.5 | 12,294m | 2:31.7 | 100 | 644 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24000 m