Keith Paris 6000m row
6,000m
Meters
29:58.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 121 |
September 18, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.1 | 6,000m | 2:29.8 | 104 | 658 | 30 |
| 6:13.5 | 1,200m | 2:35.6 | 93 | 619 | 29 |
| 5:59.9 | 2,400m | 2:29.9 | 104 | 657 | 30 |
| 5:52.1 | 3,600m | 2:26.7 | 111 | 681 | 31 |
| 5:56.9 | 4,800m | 2:28.7 | 106 | 666 | 30 |
| 5:55.7 | 6,000m | 2:28.2 | 108 | 670 | 31 |
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Workout Graph
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6000 m