Keith Paris 6000m row
6,000
Meters
29:58.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 121 |
September 18, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.1 | 6,000 | 2:29.8 | 104 | 654 | 327 | 30 |
| 6:13.5 | 1,200 | 2:35.6 | 93 | 616 | 64 | 29 |
| 5:59.9 | 2,400 | 2:29.9 | 104 | 650 | 65 | 30 |
| 5:52.1 | 3,600 | 2:26.7 | 111 | 674 | 66 | 31 |
| 5:56.9 | 4,800 | 2:28.7 | 106 | 665 | 66 | 30 |
| 5:55.7 | 6,000 | 2:28.2 | 108 | 667 | 66 | 31 |
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Workout Graph
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6000 m