Keith Paris 6025m row
6,025m
Meters
30:29.4
Time
2:31.8
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 123 |
September 19, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.4 | 6,025m | 2:31.8 | 100 | 644 | 30 |
| 12:18.0 | 2,400m | 2:33.7 | 96 | 631 | 30 |
| 11:55.0 | 4,800m | 2:28.9 | 106 | 664 | 31 |
| 6:12.2 | 6,025m | 2:31.9 | 100 | 643 | 30 |
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