Keith Paris 9193m row
9,193m
Meters
47:05.3
Time
2:33.6
Pace
494
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
September 19, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.3 | 9,193m | 2:33.6 | 96 | 631 | 30 |
| 13:23.1 | 2,600m | 2:34.4 | 95 | 626 | 30 |
| 13:15.0 | 5,200m | 2:32.8 | 98 | 637 | 30 |
| 13:19.3 | 7,800m | 2:33.7 | 96 | 631 | 30 |
| 7:04.9 | 9,193m | 2:32.5 | 99 | 639 | 30 |
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13000 m