Keith Paris 4781m row
4,781m
Meters
24:16.0
Time
2:32.2
Pace
258
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 122 |
September 19, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.0 | 4,781m | 2:32.2 | 99 | 641 | 30 |
| 6:11.0 | 1,200m | 2:34.5 | 95 | 626 | 30 |
| 5:56.3 | 2,400m | 2:28.4 | 107 | 668 | 30 |
| 6:02.3 | 3,600m | 2:30.9 | 102 | 650 | 30 |
| 6:02.4 | 4,781m | 2:33.4 | 97 | 633 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000 m