Keith Paris 6000m row
6,000m
Meters
30:21.4
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 122 |
September 19, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,000m | 2:31.7 | 100 | 644 | 30 |
| 6:19.9 | 1,200m | 2:38.2 | 88 | 603 | 30 |
| 6:05.7 | 2,400m | 2:32.3 | 99 | 640 | 31 |
| 6:04.6 | 3,600m | 2:31.9 | 100 | 643 | 31 |
| 5:59.3 | 4,800m | 2:29.7 | 104 | 658 | 31 |
| 5:51.9 | 6,000m | 2:26.6 | 111 | 682 | 31 |
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Workout Graph
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6000 m