Keith Paris 6000m row
6,000m
Meters
29:30.0
Time
2:27.5
Pace
329
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 119 |
September 20, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.0 | 6,000m | 2:27.5 | 109 | 675 | 30 |
| 6:05.6 | 1,200m | 2:32.3 | 99 | 640 | 30 |
| 5:49.9 | 2,400m | 2:25.7 | 113 | 688 | 31 |
| 5:51.9 | 3,600m | 2:26.6 | 111 | 682 | 31 |
| 5:53.0 | 4,800m | 2:27.0 | 110 | 678 | 31 |
| 5:49.5 | 6,000m | 2:25.6 | 113 | 690 | 31 |
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Workout Graph
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6000 m