Keith Paris 12000m row
12,000m
Meters
58:24.0
Time
2:26.0
Pace
667
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1827 |
| Drag Factor | 121 |
September 20, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.0 | 12,000m | 2:26.0 | 112 | 687 | 31 |
| 11:53.2 | 2,400m | 2:28.5 | 107 | 667 | 31 |
| 11:45.4 | 4,800m | 2:26.9 | 110 | 679 | 31 |
| 11:38.0 | 7,200m | 2:25.4 | 114 | 691 | 31 |
| 11:32.5 | 9,600m | 2:24.2 | 117 | 701 | 31 |
| 11:34.8 | 12,000m | 2:24.7 | 115 | 697 | 31 |
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