Keith Paris 6000m row
6,000m
Meters
29:26.8
Time
2:27.2
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 125 |
September 21, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.8 | 6,000m | 2:27.2 | 110 | 677 | 30 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 30 |
| 5:46.4 | 2,400m | 2:24.3 | 116 | 700 | 31 |
| 5:51.2 | 3,600m | 2:26.3 | 112 | 684 | 31 |
| 5:55.4 | 4,800m | 2:28.0 | 108 | 670 | 31 |
| 5:52.4 | 6,000m | 2:26.8 | 111 | 680 | 31 |
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Workout Graph
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6000 m