Keith Paris 6000m row
6,000m
Meters
30:55.3
Time
2:34.6
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 121 |
September 25, 2023 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 6,000m | 2:34.6 | 95 | 625 | 30 |
| 6:35.6 | 1,200m | 2:44.8 | 78 | 568 | 29 |
| 6:10.2 | 2,400m | 2:34.2 | 95 | 628 | 30 |
| 6:01.4 | 3,600m | 2:30.5 | 103 | 652 | 31 |
| 6:07.5 | 4,800m | 2:33.1 | 97 | 635 | 30 |
| 6:00.6 | 6,000m | 2:30.2 | 103 | 655 | 31 |
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Workout Graph
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6000 m