Keith Paris 6000m row
6,000m
Meters
30:07.1
Time
2:30.5
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 120 |
September 27, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,000m | 2:30.5 | 102 | 652 | 30 |
| 6:13.6 | 1,200m | 2:35.6 | 93 | 619 | 30 |
| 5:57.0 | 2,400m | 2:28.7 | 106 | 665 | 31 |
| 5:56.1 | 3,600m | 2:28.3 | 107 | 668 | 31 |
| 5:57.7 | 4,800m | 2:29.0 | 106 | 663 | 31 |
| 6:02.7 | 6,000m | 2:31.1 | 101 | 648 | 31 |
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6000 m