Keith Paris 5487m row
5,487m
Meters
27:21.2
Time
2:29.5
Pace
301
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 836 |
| Drag Factor | 121 |
September 29, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.2 | 5,487m | 2:29.5 | 105 | 660 | 30 |
| 12:11.2 | 2,400m | 2:32.3 | 99 | 640 | 31 |
| 11:45.1 | 4,800m | 2:26.8 | 110 | 680 | 31 |
| 3:20.8 | 5,487m | 2:26.1 | 112 | 685 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k