Keith Paris 6000m row
6,000
Meters
28:20.7
Time
2:21.7
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 909 |
| Drag Factor | 122 |
September 30, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.7 | 6,000 | 2:21.7 | 123 | 717 | 339 | 32 |
| 5:47.6 | 1,200 | 2:24.8 | 115 | 693 | 67 | 32 |
| 5:42.9 | 2,400 | 2:22.8 | 120 | 703 | 67 | 32 |
| 5:37.4 | 3,600 | 2:20.5 | 126 | 725 | 68 | 32 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 723 | 68 | 32 |
| 5:34.5 | 6,000 | 2:19.3 | 129 | 742 | 69 | 32 |
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Workout Graph
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6000 m