Keith Paris 6000m row

6,000m

Meters

28:20.7

Time

2:21.7

Pace

339

Calories

Average Watts123
Calories Per Hour723
Stroke Rate32
Stroke Count909
Drag Factor122

September 30, 2023 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:20.7 6,000m 2:21.7 123 723 32
5:47.6 1,200m 2:24.8 115 696 32
5:42.9 2,400m 2:22.8 120 713 32
5:37.4 3,600m 2:20.5 126 733 32
5:38.3 4,800m 2:20.9 125 730 32
5:34.5 6,000m 2:19.3 129 744 32

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Workout Graph

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