Keith Paris 6000m row
6,000m
Meters
29:09.5
Time
2:25.7
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 916 |
| Drag Factor | 122 |
September 30, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.5 | 6,000m | 2:25.7 | 113 | 688 | 31 |
| 6:01.5 | 1,200m | 2:30.6 | 102 | 652 | 31 |
| 5:44.4 | 2,400m | 2:23.5 | 118 | 707 | 32 |
| 5:45.7 | 3,600m | 2:24.0 | 117 | 703 | 32 |
| 5:45.9 | 4,800m | 2:24.1 | 117 | 702 | 32 |
| 5:52.0 | 6,000m | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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6000 m