Keith Paris 8163m row
8,163m
Meters
44:31.7
Time
2:43.6
Pace
445
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 122 |
October 07, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.7 | 8,163m | 2:43.6 | 80 | 574 | 29 |
| 12:18.6 | 2,400m | 2:33.8 | 96 | 630 | 30 |
| 15:05.9 | 4,800m | 3:08.7 | 52 | 479 | 25 |
| 11:55.5 | 7,200m | 2:29.0 | 106 | 663 | 31 |
| 4:44.1 | 8,163m | 2:27.5 | 109 | 675 | 31 |
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