Keith Paris 2345m row
2,345m
Meters
11:30.2
Time
2:27.1
Pace
130
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 355 |
| Drag Factor | 121 |
October 13, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,345m | 2:27.1 | 110 | 677 | 31 |
| 5:51.3 | 1,200m | 2:26.3 | 112 | 684 | 31 |
| 5:31.3 | 2,345m | 2:24.6 | 116 | 697 | 31 |
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6000 m