Keith Paris 9583m row
9,583m
Meters
52:06.3
Time
2:43.1
Pace
528
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1433 |
| Drag Factor | 120 |
October 14, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.3 | 9,583m | 2:43.1 | 81 | 577 | 28 |
| 12:05.2 | 2,400m | 2:31.0 | 101 | 649 | 30 |
| 11:40.7 | 4,800m | 2:25.9 | 113 | 687 | 31 |
| 16:36.6 | 7,200m | 3:27.6 | 39 | 434 | 22 |
| 11:39.8 | 9,583m | 2:26.8 | 111 | 680 | 30 |
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