Keith Paris 13000m row
13,000m
Meters
1:03:01.4
Time
2:25.4
Pace
724
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1965 |
| Drag Factor | 122 |
October 17, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.4 | 13,000m | 2:25.4 | 114 | 691 | 31 |
| 12:48.6 | 2,600m | 2:27.8 | 108 | 673 | 31 |
| 12:40.7 | 5,200m | 2:26.2 | 112 | 684 | 31 |
| 12:27.5 | 7,800m | 2:23.7 | 118 | 705 | 31 |
| 12:30.1 | 10,400m | 2:24.2 | 117 | 701 | 31 |
| 12:34.5 | 13,000m | 2:25.0 | 115 | 694 | 31 |
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13000 m