Keith Paris 6000m row
6,000m
Meters
29:15.8
Time
2:26.3
Pace
330
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 123 |
October 21, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.8 | 6,000m | 2:26.3 | 112 | 684 | 30 |
| 6:00.1 | 1,200m | 2:30.0 | 104 | 656 | 30 |
| 5:50.9 | 2,400m | 2:26.2 | 112 | 685 | 31 |
| 5:49.5 | 3,600m | 2:25.6 | 113 | 690 | 31 |
| 5:49.7 | 4,800m | 2:25.7 | 113 | 689 | 31 |
| 5:45.5 | 6,000m | 2:23.9 | 117 | 703 | 31 |
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Workout Graph
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6000 m