Keith Paris 17434m row
17,434m
Meters
1:24:56.8
Time
2:26.1
Pace
969
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 2586 |
| Drag Factor | 122 |
October 21, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:56.8 | 17,434m | 2:26.1 | 112 | 685 | 30 |
| 23:34.2 | 4,800m | 2:27.3 | 109 | 676 | 30 |
| 23:08.0 | 9,600m | 2:24.5 | 116 | 698 | 31 |
| 23:14.8 | 14,400m | 2:25.2 | 114 | 692 | 31 |
| 14:55.9 | 17,434m | 2:27.6 | 109 | 674 | 31 |
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24000 m