Keith Paris 6000m row
6,000m
Meters
28:58.3
Time
2:24.8
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 878 |
| Drag Factor | 123 |
October 24, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.3 | 6,000m | 2:24.8 | 115 | 696 | 30 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 29 |
| 5:49.8 | 2,400m | 2:25.7 | 113 | 689 | 30 |
| 5:44.1 | 3,600m | 2:23.3 | 119 | 708 | 31 |
| 5:38.3 | 4,800m | 2:20.9 | 125 | 730 | 31 |
| 5:39.9 | 6,000m | 2:21.6 | 123 | 724 | 31 |
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Workout Graph
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6000 m