Keith Paris 1100m row
1,100m
Meters
5:21.5
Time
2:26.1
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 122 |
October 25, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,100m | 2:26.1 | 112 | 685 | 30 |
| 5:16.3 | 1,100m | 2:23.7 | 118 | 705 | 30 |
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13000 m