Keith Paris 10016m row
10,016m
Meters
48:23.1
Time
2:24.9
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 121 |
October 26, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.1 | 10,016m | 2:24.9 | 115 | 695 | 23 |
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 30 |
| 23:36.3 | 10,000m | 2:21.6 | 123 | 723 | 31 |
| 0:07.0 | 10,016m | 3:38.7 | 33 | 415 | 9 |
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25000 m