Keith Paris 13400m row
13,400m
Meters
1:04:54.7
Time
2:25.3
Pace
750
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1991 |
| Drag Factor | 124 |
October 28, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.7 | 13,400m | 2:25.3 | 114 | 692 | 30 |
| 23:27.0 | 4,800m | 2:26.5 | 111 | 682 | 30 |
| 23:01.0 | 9,600m | 2:23.8 | 118 | 704 | 31 |
| 18:13.0 | 13,400m | 2:23.8 | 118 | 704 | 31 |
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24000 m