Keith Paris 6000m row
6,000m
Meters
28:20.2
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 124 |
October 29, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.2 | 6,000m | 2:21.6 | 123 | 723 | 30 |
| 5:44.9 | 1,200m | 2:23.7 | 118 | 705 | 29 |
| 5:34.2 | 2,400m | 2:19.2 | 130 | 746 | 31 |
| 5:36.5 | 3,600m | 2:20.2 | 127 | 737 | 31 |
| 5:45.2 | 4,800m | 2:23.8 | 118 | 704 | 31 |
| 5:39.4 | 6,000m | 2:21.4 | 124 | 725 | 32 |
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Workout Graph
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6000 m